over 100 women have regained freedom by losing weight WITHOUT giving up their favorite foods or spending hours in the gym using the Nourish Consciously method.
you're in my calendar: start dropping the pounds in the first 7 days!
(even if you don't have any nutrition background, have no fitness experience, and feel frustrated since everything has failed so far)
inside nourish consciously, I'll walk you step by step through how to lose weight the healthy way so that you never gain it back. and this without having to go on a diet, count calories, or spend hours in the gym. skip the overwhelm, frustration, and wasted time, energy & money.
here's what clients say
"nourish consciously has changed my life. I have never felt this free and happy in my body. also, I lost the last15 lbs." - Laura
on the strategy call, we will find out
your current situation
what is holding you back from losing the weight & keeping it off
whether I am the right person to help
I help women who are struggling with restrict-binge, emotional eating, and self-sabotage.
your roadmap to success
the exact way we are going to bring you from where you are now to where you want to be.
Meet your nutritionist & coach! @alexiadegremonthealth
hey, I'm Alexia Degremont, founder of the nourish consciously method and Pilier Collective!
After my Neuroscience and Nutrition degrees (BSc & MSc) I worked as a yoga teacher, Pilates instructor, and personal trainer at Equinox in London. In all of these positions, I could only regard a specific area of someone's health. Over the last 3 years, I've helped more than 100 women improve all areas of their health: mindset, nutrition, fitness, and lifestyle, and reach their body goals, so you could say I know a thing or two about healthy sustainable weight loss :0
More importantly, I know how frustrating and annoying struggling with your weight loss can be. Before I became a coach, I was overthinking food, 15 lbs heavier, and developed disordered eating habits trying to control my body. Now, I have mastered achieving & maintaining my dream body as well as leading all of my clients to do the same!
Now it's your turn. I'm so excited to get to know you and your journey better on our call.
more happy clients
“Struggling with my weight and physical appearance from teenage years on and only feeling really good during my pregnancies Alexia helped me get confident, feel better in my body and eat consciously. After many tries and consulting a doctor and a nutritionist I never really managed to lose weight and feel good. Due to Alexia’s coaching I now feel as good as I never felt before in my body. I know what to eat and how much my body needs because Alexia taught me how to listen to it, to love it and not to feel ashamed and finally lose weight in a healthy way and still eat a piece of chocolate. Alexia is a great person and coach and I am so happy to have had the courage to complete her program.” - Stephanie, 40
Please note: Any testimonials provided on this page are not to be interpreted as any guarantee, promise, and/or representation - your results will be unique to your individual background, body and effort.
