giving your best and still not seeing results?

 I've been there!

I tried it all; went vegan, I cut out all processed foods, I tried intermittent fasting, I cut out the carbs, then the fat, and never missed a day at the gym.

But - no results, and a lot of frustration, confusion, and mental overwhelm. 

Now, I finally enjoy my favorite pasta dishes and ice cream and am leaner and happier than ever before. 
Because all you need is simple practical nutrition & fitness strategies AND the right mindset tools!

Hey, I'm Alexia; a health and weight loss coach, registered associate nutritionist, and personal trainer. 

I'll show you how you can finally drop pounds for real, without feeling like you are wasting your time and energy.